under the microscope

A controlled nutrition study across 10k people

I’d bet this x100 would drive some exceptional returns for the public health. “[The NIH] announced what it calls the largest study yet to probe “precision nutrition,” a $156 million, 5-year effort to examine how 10,000 Americans process foods by […]

thoughts of food

New research in nutrition is in – fat is good again! 

The results of a 7-year, 135,335 person study across 18 countries have been published. Like other studies, it points to excessive carbohydrates as the culprit behind early death, while exhonorating dietary fat. “As the fat consumption increases to a range of […]