to your health

My visit to a psychedelic wellness center.

“Nushama is a medically supervised psychedelic wellness center that provides intravenous (IV) ketamine for an ego-dissolving psychedelic experience. The center says Ketamine Psychedelic Therapy (KPT) can provide sustained relief from depression, anxiety, chronic pain, addiction and trauma-induced mood disorders.” | learn more

to your health

The new science on how we burn calories.

“Last month, however, a paper published in Science by Pontzer and more than 80 co-authors revealed that much of what we thought we knew about metabolism was wrong. Using previously collected data from more than 6,400 subjects who ranged in […]

to your health

Overweight adults should be screened for diabetes at 35.

“The guideline was issued by the U.S. Preventive Services Task Force, which makes recommendations for preventive services and screenings that insurance companies must completely cover, without out of pocket costs to the insured, under the Affordable Care Act.” | learn more

to your health

Logan’s journey with NutriSense (Part 1).

Follow along as our Content Manager Logan documents his personal journey! “Now, I am making a commitment to honor my body over time and become a student to its unique needs. I will be using the tools available to me […]

to your health

Adumbrations Of Aducanumab

Don’t let the big words scare you off. This is an insightful analysis of the FDA’s recent approval of a new Alzheimers drug from Scott Alexander. Conclusion: unbundle the FDA! | learn more

to your health

When Buddhism goes bad

“As an instructor in Mindfulness-Based Stress Reduction (MBSR), I spent four years teaching meditation as a full-time job.” Then one day, Dan Lawton discovered firsthand the rarely-discussed evidence of meditation’s risk, “including involuntary convulsions, panic, anxiety, dissociation and perceptual hypersensitivity—a […]