to your health

Skip the scam cold products.

Skip the scam cold products. “There are a lot of scam products out there.” A licensed pharmacist walks through what actually helps with common cold symptoms, and what to ignore. ~ learn more

to your health

Wellness day party.

Wellness day party. “It is partly to ‘rage bait the millennials,’ he added with a laugh.” Gen Z’s “wellness darty” trend swaps keggers for noon workouts, cold plunges, and energy drink shotgunning, and the intergenerational discourse is half the spectacle. […]

to your health

Smell training for your brain.

Smell training for your brain. “The loss of the sense of smell is often one of the first warning signs of neurodegenerative conditions such as Alzheimer’s disease and Parkinson’s disease even up to a decade before there are other diagnosable […]

to your health

Unlimited resources, daily progress.

Unlimited resources, daily progress. “Let’s see what can be accomplished if we give her the best care possible and we invest unlimited resources to restore her to life.” Bill Ackman describes his daughter Lucy’s catastrophic brain hemorrhage, the long odds, […]

to your health

Peter Attia on the popular peptides craze.

Peter Attia on the popular peptides craze. My summary: he’s not into it! Especially not BPC-157. Frankly he forced me to re-investigate and there’s less support for the mechanism of action than I had believed. “If you’re putting something into […]

to your health

Jumping jacks for your eyes.

Jumping jacks for your eyes. “It’s like jumping jacks for your eyes and your brain,” says Dr. Joe LaPlaca, whose VR drills are now part of some NBA referees’ pregame routines. The same eye-tracking and cognition work is spreading to […]

to your health

Checkups are becoming luxury goods.

Checkups are becoming luxury goods. “From 2018 to 2023, the number of fee-based practices grew by 83.1 percent” as more primary-care doctors leave insurance-based clinics for concierge and direct primary care. The draw is simple: patients pay a fee “for […]

to your health

Intelligence is not the bottleneck.

Intelligence is not the bottleneck. “no matter how “intelligent” AI becomes, intelligence is often not the main bottleneck to things changing in the real world.” Ruxandra Bio argues that in medicine the grind of clinical trials, data access, and governance […]