Hot peptide summer. “San Francisco startups are pushing a hot peptide summer” reads like a joke, but it is the framing for a real wave of peptide-focused wellness companies. If you have been seeing peptides suddenly everywhere, this is the […]
What is dry needling and does it work?. “Dry needling targets trigger points, or tight knots of muscle, with the goal of relieving pain and improving range of motion.” The NYT breaks down what it actually is, what the evidence […]
The mystery in the medicine cabinet. “I’m now convinced that for most people in most circumstances, acetaminophen is safer than ibuprofen, provided you use it as directed.” A deep dive into why ibuprofen’s COX effects can mess with your stomach, […]
Tough calls in transplant surgery. “You’ve got a patient who does not have an infinite window. There are a lot of really tough calls, and it’s always a multidisciplinary team decision.” The piece shows how matching and transporting organs can […]
Why jumping into cold water can stop your heart. “Most cold-water deaths happen in the first three minutes.” It is not hypothermia, it is the nervous system chaos right after immersion, when cold shock and the diving response can collide. […]
Startup promoting health via a daily inhaler. I heard of someone developing for this form factor last year, and I think this is not them, which means there are going to be several DTC inhalers coming to market! “One inhale […]
Sprinkle your vitamins. “We have invented a world first oral delivery format that is designed to be sprinkled on meals!” Dr Glitter makes “nutrient crystals” that are “tasteless, odourless” and meant to go on your food instead of downing big […]
American Heart Association’s risk calculator. After I gave it a folder containing my labs, Claude did all the work to fill in this online calculator for me. “It is the first risk tool to combine cardiovascular, kidney, and metabolic health […]
Not for human consumption. Amid the FDA’s efforts to regulate peptides, communities on platforms like Telegram are conducting their own lab testing and trials, often without clinical backing. Retatrutide, a new frontrunner in weight loss drugs, shows promise with “28.7% […]
The nutrition wars will never be won. “The universality can be wrong, even when the experience is real.” A good frame for why nutrition debates keep looping: people find what works for their body, then mistake it for a rule […]