to your health

What’s the deal with cryotherapy?

The content team at NutriSense grabbing my attention once again! “A sudden obsession with a particularly odd-sounding treatment is sweeping the alternative therapy world, and it involves exposing your body to extremely cold temperatures.” | learn more

to your health

Logan’s journey with NutriSense (Part 1).

Follow along as our Content Manager Logan documents his personal journey! “Now, I am making a commitment to honor my body over time and become a student to its unique needs. I will be using the tools available to me […]

to your health

How does intermittent fasting affect glucose levels?

New from the NutriSense blog! “Intermittent fasting (IF) is the intentional restricting of our mealtimes to maximize health. Media coverage tends to paint IF as the latest fad diet … except it’s neither a fad nor a diet.” | learn more