Why glucose spikes aren’t always bad.

This is a thorough and trustworthy article from the Nutrisense content team. “As you gain insight into what factors impact your glucose levels through the day, you might be wondering more about glucose spikes. What counts as a glucose spike? And are all glucose spikes bad? How can you know? In this article, we’ll be exploring these questions and many others related to the science of glucose fluctuations, or glycemic variability (GV).” ~ learn more