Follow along as our Content Manager Logan documents his personal journey! “Now, I am making a commitment to honor my body over time and become a student to its unique needs. I will be using the tools available to me […]
New from the NutriSense blog! “Intermittent fasting (IF) is the intentional restricting of our mealtimes to maximize health. Media coverage tends to paint IF as the latest fad diet … except it’s neither a fad nor a diet.” | learn more
I tracked my glucose levels for twenty-eight days using a continuous glucose monitor (CGM). Instead of traditional twice-a-day finger pricks, CGMs check glucose at regular intervals via a small probe embedded under the skin. I wore mine on the arm […]