to your health

Sunlight and cancer defense.

Sunlight and cancer defense. More sun, not less! Dr. Max Gulhane presents evidence on how “sunlight, Vitamin D system and circadian rhythms regulate cancer defense and immune function.” This insightful talk explores the nuances of skin cancer and safely obtaining […]

to your health

How Michael Holick sold America on Vitamin D

Yep, I’m still here learning more about Vitamin D. Another interesting side to the supplement is how it was popularized, though I think it’s not as nefarious as the author would have you believe: “The doctor most responsible for turning the […]

under the microscope

Beware mass-produced medical recommendations

A couple weeks ago I shared a recent study showing extreme benefits of vitamin D for Covid-19 patients (or maybe the extreme detriments of vitamin D deficiency). More on the curious case of vitamin D, and the murky world of understanding science. | learn […]