to your health

Maybe there is no ‘good cholesterol’.

“The new study, published Wednesday in Neurology, found that having either high or low levels of high-density lipoprotein, or HDL, cholesterol, may increase the risk of dementia in older adults.” ~ learn more

under the microscope

Can certain foods really stave off dementia?

“Experts say that while nutrition studies are notoriously challenging to carry out, there is a compelling and ever-growing body of research that does suggest that some foods and diets may offer real benefits to an aging brain. So we spoke […]