Pavel Sokolovsky

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under the microscope · Mar 2024

Peter Attia doesn’t like the vegan twin study.

The study, which is also available as a Netflix docuseries, compares results of identical twins assigned either vegan or omnivore diets at random. Attia writes: “While the attempt at controlling for genetics may be admirable, it is at odds with the rest of the study design, which fails utterly to isolate and test a specific independent variable. Indeed, if we can derive any knowledge at all from this research, it…

under the microscope · Mar 2024

NIH nutrition for precision health study.

“The NIH study will involve 10,000 participants in total, some of whom are signing up for intense measures, like monitors that follow them and make sure they don’t eat smuggled food, or special eyeglass attachments to record what they eat.” ~ learn more

under the microscope · Mar 2024

Epigenetic editing.

So much potential! “An alternative to genome editing can reduce the activity of a gene that affects cholesterol levels without changing the DNA sequence — and does so for an extended period, according to a study in mice.” ~ learn more

thoughts of food · Mar 2024

Inflammation nation.

Another stellar report from Bluestein Ventures, this time about the innovation in the food industry aimed at reducing inflammatory ingredients. It’s not just starry-eyed optimism: “reductions in sugar, salt, and fat have proven difficult, as current alternatives struggle to match the taste, functionality, and price of their inflammation-inducing counterparts.” ~ learn more

teaching the kids · Mar 2024

Why adults’ fear puts children at risk.

“Adults in many Western nations, particularly those born before the 1990s, recall playing with friends in their neighborhoods, local parks, and abandoned places, making up the rules as they went along, without adult supervision. … They felt independent, taking risks and figuring things out for themselves. And this is the kind of childhood that has been common for nearly all of human history. … Today, this kind of childhood is…

profiles of people · Mar 2024

Vaclav Smil and the value of doubt.

“A ruthless dissector of unwarranted assumptions takes on environmental catastrophists and techno-optimists.” ~ learn more

fun facts · Mar 2024

Find everything humans know about…

This is a very cool new tool that takes any topic and creates a branching hierarchy of related concepts that serves as a very quick primer. It is especially great because for many of the topics it’ll include images that make the whole thing quite scannable. ~ learn more

fun facts · Mar 2024

A $1 billion donation to make medical school tuition-free.

This seems admirable! “The 93-year-old widow of a Wall Street financier has donated $1 billion to a Bronx medical school, the Albert Einstein College of Medicine, with instructions that the gift be used to cover tuition for all students going forward.” ~ learn more

fun facts · Mar 2024

How to “wire” a photo in 1937.

A nine minute video explaining the technology that allowed newspapers to publish and distribute photos nearly real-time. ~ learn more