to your health
Medical schools are starting to teach lifestyle principles.
This is news worth cheering for! “When students see patients begin to reverse their diabetes, it’s an eye-opener.” ~ learn more
Category: to your health
to your health
GPT is not a doctor.
This is the bear case, of course, and I think the optimists aren’t completely out on a limb. “STAT News reports that the research, while not yet fully released and still pending peer review, found that nearly 60 percent of […]
to your health
Circadian rhythms’ lesser know cousins may hold the key to a more fruitful day.
I haven’t tried this yet. If you get to it first, let me know! “For productivity, we are concerned with the specific ultradian rhythm known as the Basic Rest-Activity Cycle (BRAC). This is a rhythm that plays out in 80–120 […]
to your health
Reporter tries cold showers for 2 months.
“These theories sounded plausible. Missing my usual caffeine bump and feeling especially lethargic one cloudy afternoon, I turned my shower handle to its coldest setting, took a deep breath, and stepped in. I gasped. Then I screamed and quickly stepped […]
to your health
Bilateral stimulation.
It sounds made up, yet is clinically validated. It’s using light, sound or touch, and alternating between the left and right side. This helps people recall fragmented traumatic memories. “Bilateral stimulation increases a client’s and therapist’s ability to access traumatic […]
to your health
The science of living for a really, really long time.
A critical take on the research and commercialization efforts in the lifespan extension space. “The idea that aging is a disease that can be cured, that we should all wish for an anti-aging breakthrough to live forever, or at minimum […]
to your health
How the ACA ruined physician-owned hospitals.
“In summary, the Affordable Care Act effectively banned physician-owned hospitals. The effective ban followed lobbying efforts from non-POH organizations such as the American Hospital Association and Federation of American Hospitals. Non-POHs feared increased competition from POHs that were providing higher-quality […]
to your health
The “mind after midnight” hypothesis.
We’re prone to a series of undesirable behaviors like emotional negativity, over-thinking, increased risk-taking, and higher levels of anxiety and depression during the night. The scientists behind the theory posit that nighttime molecular levels and neuronal activities drive this. They […]
to your health
Advancements in anti-aging skincare with Kyle Landry, PhD.
An interview on The Blonde Files Podcast, this is a bit of a sales pitch, yet an exceptionally good one. “Delavie Sciences was then created with the goal of tackling common skin concerns, particularly aging. Dr. Landry joins the show […]