to your health

Bilateral stimulation.

It sounds made up, yet is clinically validated. It’s using light, sound or touch, and alternating between the left and right side. This helps people recall fragmented traumatic memories. “Bilateral stimulation increases a client’s and therapist’s ability to access traumatic […]

to your health

How the ACA ruined physician-owned hospitals.

“In summary, the Affordable Care Act effectively banned physician-owned hospitals. The effective ban followed lobbying efforts from non-POH organizations such as the American Hospital Association and Federation of American Hospitals. Non-POHs feared increased competition from POHs that were providing higher-quality […]

to your health

The “mind after midnight” hypothesis.

We’re prone to a series of undesirable behaviors like emotional negativity, over-thinking, increased risk-taking, and higher levels of anxiety and depression during the night. The scientists behind the theory posit that nighttime molecular levels and neuronal activities drive this. They […]

to your health

Drug expiration dates are mostly BS.

“Eight long-expired medications with 15 different active ingredients were discovered in a retail pharmacy in their original, unopened containers: All had expired 28 to 40 years prior to analysis. … Twelve of the 14 drug compounds tested (86%) were present […]