to your health

The Personal Health Investment Today (PHIT) Act.

This passed the house in 2018, but the senate never voted on it. “The … Act will allow Americans to use pre-tax dollars—flexible spending accounts (FSAs) and health savings accounts (HSAs)—to pay for health club memberships, fitness equipment, exercise videos, […]

to your health

MIND and the media.

Gary Taubes traced how the negative results of a nutrition trial (MIND stands for Mediterranean-Dash Intervention for Neurodegenerative Delay) turned into a slurry of media coverage reaffirming conventional wisdom that the trial did not affirm. This is a sad spectacle. ~ learn more

to your health

Maybe there is no ‘good cholesterol’.

“The new study, published Wednesday in Neurology, found that having either high or low levels of high-density lipoprotein, or HDL, cholesterol, may increase the risk of dementia in older adults.” ~ learn more

to your health

The rise and fall of Envision Healthcare.

“The story of Envision is filled with mergers, acquisitions, and all-too common drama of payor disputes and surprise billing. Buckle up as we embark on this rollercoaster journey of one of the most unfortunately notorious healthcare corporations in recent history.” ~ learn […]

to your health

It’s not the carbs, it’s the type of carbs.

“The study, published Wednesday in the BMJ, shows “the quality of the carbohydrates in a person’s diet is much more important than the amount,” said its senior author, Walter Willett, a professor of epidemiology and nutrition at the Harvard T.H. […]

to your health

What does a nutritionist do?

“Though many may call themselves a nutritionist in most states, that’s not the case with other credentials such as registered dietitian nutritionist (RD/RDN) and certified nutrition specialist (CNS). So what’s the difference between these two types of nutritionists?” ~ learn more

to your health

Why don’t multivitamins work better?

“The majority of multivitamin meta-analyses haven’t found benefit, for uses ranging from cognition in cognitively healthy people to prevention of cancer and cardiovascular disease. This might be hard for you to believe. Vitamins have a sheen of efficacy powered by […]

to your health

First-hand account of an Executive Physical.

“I was always aware that executive physicals— ultra-high-end, luxury concierge care— existed, but I had never met someone who went through one. and now, due to an accident with my flexible spending account, I ended up with enough cash to […]