‘Oura Paranoia’ from too much information.

“You could call it Oura paranoia, though the phenomenon is hardly exclusive to any one product: As wearable health technology, including Apple Watches and Fitbits, have become more popular in recent years, some users have struggled with the unintended psychological side effects of the devices.” I don’t know that I have the right approach, but I avoid this by keeping my sights on sustainable lifestyle adjustments and not dwelling too long on any measurements. ~ learn more