Why I take 75 pills every day… and what they do.

This is not my recommendation. Most days I take zero pills! However, this is what Peter Diamandis wrote. “My meds & supplement routine is built around addressing as many of these as possible. The 12 hallmarks include: Genomic Instability, Telomere Attrition, Epigenetic Alterations, Loss of Proteostasis, Deregulated Nutrient-Sensing, Mitochondrial Dysfunction, Cellular Senescence, Stem Cell Exhaustion, Altered Intercellular Communication, Disabled Macroautophagy, Chronic Inflammation, and Dysbiosis… and more on these later.” ~ learn more