WSJ profiles the Glucose Goddess, Jessie Inchauspé.

“More of a philosophy than a diet, the Glucose Goddess approach consists of “hacks” meant to minimize blood-sugar spikes. Proponents say that following its guidance can help people think more clearly, have more energy and reduce cravings. Crucially, the method isn’t about losing weight, says its creator, a French biochemist named Jessie Inchauspé. Followers don’t need to cut out carbs or count points. Instead, they’re advised to consider food groups and the order in which they consume them.” ~ learn more