WSJ profiles the Glucose Goddess, Jessie Inchauspé.

“More of a philosophy than a diet, the Glucose Goddess approach consists of “hacks” meant to minimize blood-sugar spikes. Proponents say that following its guidance can help people think more clearly, have more energy and reduce cravings. Crucially, the method isn’t about losing weight, says its creator, a French biochemist named Jessie Inchauspé. Followers don’t need to cut out carbs or count points. Instead, they’re advised to consider food groups and the order in which they consume them.” learn more

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