The real magic of rituals.
“We might call them superstitions or spells, but they genuinely drum anxiety away.” Anthropologist Dimitris Xygalatas writes about the prior research into superstition as well as his most recent experiments that demonstrated that “those who performed the ritual were faster to recover from that anxiety. Their heart-rate variability increased by 30 percent, suggesting that they were better able to cope with the stress.” ~ learn more