How to be a better parent.

I listened to this podcast at 1.5x so it was about 30 minutes. Dr. Shefali is promoting her new book and her theory of conscious parenting. One idea that I put into practice right away (see photo caption above) is to show all sides of parenting when sharing online, not just the highlights. The goal is to avoid perpetuating the damaging standard of “perfect” that we see on social media. ~ learn more