under the microscope

A controlled nutrition study across 10k people

I’d bet this x100 would drive some exceptional returns for the public health. “[The NIH] announced what it calls the largest study yet to probe “precision nutrition,” a $156 million, 5-year effort to examine how 10,000 Americans process foods by […]

under the microscope

Cancer “vaccine” eliminates tumors in mouse study. 

“Injecting minute amounts of two immune-stimulating agents directly into solid tumors in mice can eliminate all traces of cancer in the animals, including distant, untreated metastases, according to a study by researchers at the Stanford University School of Medicine.” | learn more

better doing

Study seeks to find root of unhappiness. 

“In a new analysis of 1 million U.S. teens, my co-authors and I looked at how teens were spending their free time and which activities correlated with happiness, and which didn’t.” | learn more

under the microscope

Study finds saunas promote good heart health. 

Thank you to Finland and its wonderful people for supporting this critical research into saunas! They found that, “taking a sauna bath of 30 minutes reduces blood pressure and increases vascular compliance, while also increasing heart rate similarly to medium-intensity […]