under the microscope

Psilocybin and aging.

Psilocybin and aging. “Compared to control cells, cells treated with psilocin…displayed an extension of cellular lifespan of 29%.” Peter Attia looks at this study and advises us to hold off on assuming magic mushrooms will extend human life. While a […]

to your health

Determining optimal protein intake from data, not dogmatism.

Determining optimal protein intake from data, not dogmatism. Peter Attia opines on protein, pushing back on the US Recommended Dietary Allowance. “After an onslaught of mainstream articles questioning protein needs, it’s time to question the questioning with a critical look […]

to your health

How to die in good health.

Peter Attia is the golden boy of the longevity medicine movement. This is a relatively balanced article written by a doctor who spent some time with him recently. “The increasing obsession with longevity has inspired a backlash. Many in the […]

under the microscope

Peter Attia doesn’t like the vegan twin study.

The study, which is also available as a Netflix docuseries, compares results of identical twins assigned either vegan or omnivore diets at random. Attia writes: “While the attempt at controlling for genetics may be admirable, it is at odds with the rest […]