hormones – P.S. You Should Know…

to your health

How to break your fast without messing up your glucose.

January 11, 2022

“When you’re about to break your fast, it can help to keep in mind how different hormones work together during times of fasting and eating.” | learn more

book recommendations

Behave: The Biology of Humans at Our Best and Worst

June 8, 2019

Author: Robert M. Sapolsky The author sets the stage for this book by calling B.S. on the way so many scientists discuss behavior. They often have a strong bias to explaining the world in terms of their field. To the […]