to your health

Time to redefine normal body temperature?

This was especially interesting to me because growing up I was taught that normal is 36.6℃, which translates to 97.9℉. Harvard Health Publishing makes the case for revising down from 98.6℉ thanks to evidence of “falling average body temperature over […]

thoughts of food

All calories are not created equal. 

If you’re a regular reader, this might not be news to you. But if you’re still on the fence, maybe the fact that it’s published by Harvard Health Publishing might lend some weight to the info? | learn more