“In midwestern kitchens, the lard-based diet achieved its apotheosis in a dish called salt pork with milk gravy, here served with a typical side of boiled potatoes…” ~ learn more
The study, which is also available as a Netflix docuseries, compares results of identical twins assigned either vegan or omnivore diets at random. Attia writes: “While the attempt at controlling for genetics may be admirable, it is at odds with the rest […]
“A growing body of research suggests that the foods you eat can affect how well you sleep, and your sleep patterns can affect your dietary choices.” | learn more
How fascinating! “Cofactors may explain a patient’s otherwise unexplained intermittent systemic allergic reaction to certain foods.” | learn more