thoughts of food

Inflammation nation.

Another stellar report from Bluestein Ventures, this time about the innovation in the food industry aimed at reducing inflammatory ingredients. It’s not just starry-eyed optimism: “reductions in sugar, salt, and fat have proven difficult, as current alternatives struggle to match […]

thoughts of food

New research in nutrition is in – fat is good again! 

The results of a 7-year, 135,335 person study across 18 countries have been published. Like other studies, it points to excessive carbohydrates as the culprit behind early death, while exhonorating dietary fat. “As the fat consumption increases to a range of […]