to your health
David Sinclair interviewed by Lex Fridman
“Extending the human lifespan beyond 100 years.” Sinclair is a geneticist and world-leading expert on longevity. | learn more
Tag: David Sinclair
under the microscope
David Sinclair’s 4 lifestyle interventions for longevity
Get moving, eat less often, eat stressed plants, and expand your thermoneutral zone. Sinclair is one of the foremost researchers on longevity. The intervention around stressed plants is intriguing. “My philosophy is to look for plants and foods made from […]
book recommendations to your health under the microscope
Lifespan: Why We Age―and Why We Don’t Have To
“He was going to live forever, or die in the attempt.” – Joseph Heller, Catch 22 What if we treated aging as a disease? Already you can imagine the controversy. It would feel wrong to call granny sick just because […]
under the microscope
Discussion of NAD boosters
I’m almost done reading a book about extending human lifespan by David Sinclair. He believes we’re on the cusp of decades-longer, healthier lives. Meanwhile, I’m sharing this article where he writes about NMN and NR, two compounds that boost NAD […]
tech, startups, internet
How a promising anti-aging field turned into a battleground.
“In 2013, David Sinclair, a geneticist at Harvard, published a high-profile paper showing that aging mice became more youthful when they were dosed with a NAD-enhancing compound.” Now there are two high-profile well-financed direct-to-consumer companies selling supplements that increase NAD. […]