to your health

American Heart Association’s risk calculator.

American Heart Association’s risk calculator. After I gave it a folder containing my labs, Claude did all the work to fill in this online calculator for me. “It is the first risk tool to combine cardiovascular, kidney, and metabolic health […]

tech, startups, internet

Claude Code unpacked.

Claude Code unpacked. Thanks to a leak of the Claude Code source code, we now have things like this. “What actually happens when you type a message into Claude Code?” A neat interactive explainer of the agent loop, the tool […]

fun facts

A field guide to historic phone tech.

A field guide to historic phone tech. I had Claude put this together for me after learning about the above barbed wire fence phone networks. Not bad! ~ learn more

tech, startups, internet

Living dangerously with Claude.

Living dangerously with Claude. “Why you should always use `–dangerously-skip-permissions`.” Simon Willison explores the exhilarating freedoms and grave risks of using Claude Code’s YOLO mode at a recent coding agent meetup. ~ learn more

under the microscope

Infrared saunas and athlete recovery.

Infrared saunas and athlete recovery. Recent research suggests that “infrared sauna can be a feasible and safe way to promote recovery, especially during busy match schedules.” It took me several clicks to get to the original ~200 page research study, […]