under the microscope

Brain aging study of nutrients in 100 people.

“When examining the cognitive data, the team found two types of brain aging: slower-than-accepted and accelerated. When they combined the cognitive data with the nutritional measurements, they found a certain nutritional profile clearly linked to those with slower brain aging.” […]

to your health

Marilyn’s guide to a healthy old age.

“Over the years I have been blessed by good health. I am 92 and did not really have any illness until a few years ago. In addition, I have always been very active and energetic all these years. IN RESPONSE […]

to your health

“I reduced my epigenetic age by 5.1 yrs in 7 months.”

In what seems like a practical application of the above TEDx talk, tech founder Bryan Johnson believes he’s set a new world record for reduction of epigenetic aging. “These results were achieved via Blueprint’s measurement and intervention protocols, part of […]

to your health

Bio eats world: the biology of aging

Episode one of a new a16z podcast dedicated to bio. I liked that they discussed how aging research might fold back into the existing healthcare system. “Once a fringe field, the science of aging is now entering a new phase […]