Peter Attia discusses the newest US nutrition guidelines. “Federal guidelines on nutrition are intended to promote health and fitness at the national population level, largely as a means of reducing the burden on the healthcare system. The best way to […]
“The authors of scientific papers often say one thing and find another; they concoct a story around a set of findings that they might not have even made, or which they might have actually even contradicted. This happens surprisingly often, […]
Since we can’t escape our emotions it may help us to label them better. “Created by American psychologist Robert Plutchik in 1980, Plutchik’s Wheel of Emotions is a graphic depiction to describe how emotions are related. Through years of studying […]
As you may know, nobody uses em dashes except AI. But not really—they can be great great! ~ learn more
At first the computers work for us, but eventually we work for the computers. “We provide specialized human operators who handle your edge cases, ensuring 100% reliability while generating training data.” ~ learn more
I had an oversimplified explanation in mind before I read this. Now I know that I know nothing. “Exploring ancient people’s shifting beliefs about rearing and eating pigs…” ~ learn more
Who needs fiction when you have reality. “Female blue-lined octopuses are much larger than the males and have been known to eat their partners after copulation.” ~ learn more
“A recent study … found that nanocellulose dyed with red onion skin extract provides very effective UV protection. The nanocellulose film protected 99.9% of UV radiation up to 400 nanometers. This UV filter outperformed even the commercial PET-based UV filter, […]
I came across a post on social media about draining lymph nodes. It passed the “ask AI if this is legit” initial screener. So, I searched a bit and found this short instructional video. I haven’t a clue if it […]
“Our job is to help our kids become who they are meant to be. Almost certainly, whoever they want to be has some precedent in our family—and history. We owe it to them to show these branches of the family […]