to your health

New time-restricted eating research.

The NYT headline is “Scientists find no benefit to time-restricted eating.” That’s a wildly broad interpretation of the actual study, which was conducted on 139 participants, all of whom were obese, and focused largely on weight loss. | learn more

better doing

Crony beliefs.

Why do we believe crazy things? “Just as money can pervert scientific research, so everyday social incentives have the potential to distort our beliefs.” | learn more

better doing

How people think.

“This article describes 17 of what I think are the most common and influential aspects of how people think. It’s a long post, but each point can be read individually. Skip the ones you don’t agree with and reread the […]

tech, startups, internet

Success and failure at Pebble.

The cofounder of the original smart watch, Eric Migicovsky, shares his story. “I’ve been giving a talk on the importance of learning from failure to every YC batch for last few years. I wrote this post in 2017 but never […]