to your health

“I reduced my epigenetic age by 5.1 yrs in 7 months.”

In what seems like a practical application of the above TEDx talk, tech founder Bryan Johnson believes he’s set a new world record for reduction of epigenetic aging. “These results were achieved via Blueprint’s measurement and intervention protocols, part of […]

to your health

How to die young at a very old age.

This is a 2014 TEDx talk by aging researcher Nir Barzilai. Almost a decade later, I think the fight against aging is still not generally well-understood and accepted. “Aging is a common risk factor for many diseases, including cancer, diabetes, […]

to your health

Good cholesterol not always so good.

“Looking at so-called “good” HDL cholesterol, the research found low levels only correlated with increased heart disease in White adults. And perhaps most striking, high HDL levels were not associated with less heart attacks in either White or Black study […]

to your health

Apple care (for humans).

“Apple plans to enter the health insurance industry by 2024, according to CCS Insights’ Chief Analyst Ben Wood. Many of you have followed the decade-long saga of big tech attempting to enter the healthcare space to compete with incumbents, only […]