book recommendations

Takeaways: Thinking in Bets by Annie Duke

Author: Annie Duke Despite her World Series of Poker-winning bona fides, Annie Duke wants you to know her book, Thinking in Bets, isn’t a poker book. So much so, “Why This Isn’t a Poker Book” is the first chapter title. […]

better doing

I’m Afraid of Documentaries

Growing up, we were told TV would rot our brains. So, instead, I’ve been watching documentaries! For years. I’m guessing you have too. They’re a great alternative to fiction movies and TV shows. They make us feel educated, not just […]

book recommendations

The Upside of Stress

Author: Kelly McGonigal Kelly McGonigal preached the danger of stress to anyone who would listen. For many years. She was a health psychologist working to translate science into practical strategies for everyday life. In 2012 she abruptly changed her mind. […]

book recommendations

Mindset by Carol Dweck

Author: Carol S. Dweck, Ph.D. Mindset is my new lens for seeing the world. As Carol Dweck explains in her book Mindset: The New Psychology of Success, there are two available mindsets: fixed and growth. As you could probably guess, […]

book recommendations

The Rosie Result

Author: Graeme Simsion Looking for a book that’ll make you laugh? This third book of the series is a fun conclusion to the story of Don Tillman, a geneticist with a clear (and undiagnosed) case of Asperger’s. It’s fun reading […]

to your health under the microscope

Microbiome 2020 🦠

If I say “think of your body,” what do you picture? Your eyes? Your heart? Your toes? Do you think about your bacteria? Perhaps you should; current science suggests our microbes are as much “us” as our brain or fingertips. […]