book recommendations

Sapiens: A Brief History of Humankind

The story starts 70,000 years ago and takes you through the cognitive revolution, the agricultural revolution, and all of the revolutions since then. It starts out with a strong “anthropology” focus, giving insights (and the author’s opinions) into evolutionary traits […]

book recommendations

The Case Against Sugar

Holy Crap! I started avoiding sugar after reading this. A really compelling argument, backed up by plenty of studies, about the dramatic negative effect refined sugar has on us. (View on Amazon)