better doing

How to be a better parent.

I listened to this podcast at 1.5x so it was about 30 minutes. Dr. Shefali is promoting her new book and her theory of conscious parenting. One idea that I put into practice right away (see photo caption above) is […]

better doing

Urgency doesn’t exist.

“The first and most obvious sense in which urgency isn’t what it seems is that virtually none of the things that generate that knot-in-the-stomach feeling are the matters of life-or-death we tend to assume. By the strictest definition of the […]

better doing

Hemingway’s warning about habits.

I just learned the phrase “gradually, then suddenly” was coined by the famous author of The Sun Also Rises. It’s the response to one character asking another “How did you go bankrupt?” ~ learn more

better doing

Why everyone feels like they’re faking it.

“If we reclaim the impostor phenomenon from the false category of “syndrome,” then we can allow it to do the work it does best, which is to depict a particular texture of interior experience: the fear of being exposed as […]

better doing

Why you should stop caring what other people think.

An old post on Tim Urban’s Wait But Why. “Because of this, humans evolved an over-the-top obsession with what others thought of them—a craving for social approval and admiration, and a paralyzing fear of being disliked. Let’s call that obsession […]

better doing

Creative wisdom from Rick Rubin.

I found this writing a bit hard to get through, but maybe you’ll have an easier time. His career as a producer in the music industry is remarkable enough to merit a voice on creativity. ~ learn more

better doing

The many worlds of enough.

“The problem, however, is that this future self is a projection of your present-day desires. When you’re defining what enough means, you’re effectively saying, “Given what I want today, I just need this much more of it to be satisfied […]

better doing

Why thought diversity makes us better.

“Diversity is how we survive as a species. This is a quantifiable fact easily observed in the biological world. From niches to natural selection, diversity is the common theme of success for both the individual and the group.” ~ learn more