I’ve been taking advantage of the cold plunge at my gym the past few weeks, and I was wondering if I was doing it right. That led me to this article. “Done correctly, deliberate cold exposure can positively affect brain and body health. Below, I detail some of those benefits and how best to access them.” ~ learn more
Showcasing the top 100 products on the search engine. “Go for the gold, silver, and bronze when you work out. Health tracker jewelry is trending with a 200% search interest increase in 2022.” | learn more
“A few weeks ago the White House hosted a conference on hunger, nutrition and health. One of the key organizers of the conference — Dariush Mozaffarian, Dean of the Tufts School of Nutrition — had just finished spending 3 years and millions of dollars designing a new food pyramid. His findings? Lucky Charms are healthier than steak.” | learn more
“Social determinants of health (SDOH) are non-medical factors that influence health outcomes and health inequities and include the conditions in which people live, learn, work and play.” | learn more
“Early life strongly influences DNA methylation variation across the lifespan, and the effects are stronger for heritable sites and sites biologically relevant to the regulation of gene expression. Early life could affect late-life health through influencing DNA methylation.” | learn more
Given how easily terrible ideas spread online, I think this is a solid pro-consumer move. “Platform operators should be responsible for reviewing broadcasters’ certifications and subsequently putting the relevant information in the official records. Artificial intelligence-synthesized presenters and content are subject to the same set of requirements as human broadcasters, the rules say.” | learn more
This is great news for people with diabetes who otherwise have struggled to access this incredible technology. | learn more
“A new study has shown how targeting an enzyme within fat cells can alter sensitivity to leptin and in turn drive rapid weight loss in obese mice, while also improving overall metabolic health.” | learn more
“Working out at different times of the day might have unique benefits for health, an ambitious new study in mice suggests.” | learn more
“The business plan is supply chain transparency: buying drugs from wholesalers, packaging them, adding a 15% markup and selling to pharmacies, clinics and health systems. The goal, according to the website, is to produce “low-cost versions of high-cost generic drugs.”” | learn more