to your health

Where electronic health records went wrong

This is a long read. It helped me understand the ‘how we got here’ story behind todays’ EHR challenges. And it was a helpful reminder of what can happen (both good and bad) when the government leans to an industry. […]

fun facts

When your health insurer monitors your sleep.

“Millions of sleep apnea patients rely on CPAP breathing machines to get a good night’s rest. Health insurers use a variety of tactics, including surveillance, to make patients bear the costs. Experts say it’s part of the insurance industry playbook.” […]

under the microscope

Study finds saunas promote good heart health. 

Thank you to Finland and its wonderful people for supporting this critical research into saunas! They found that, “taking a sauna bath of 30 minutes reduces blood pressure and increases vascular compliance, while also increasing heart rate similarly to medium-intensity […]