to your health

The wellness forecast.

“The wellness industry is at an inflection point: More empowered than ever, consumers are seeking greater control over their well-being. At the same time, the gap between economic growth and health outcomes is widening. … Here’s where we see an […]

better doing

The danger of overthinking.

This is a machine learning paper about Large Reasoning Models dropping the ball by way of overthinking. Does this apply to humans too? “ Our analysis reveals that simple efforts to mitigate overthinking in agentic environments — such as selecting […]

better doing

It should be good, not easy.

“By eliminating all challenges from Nero’s path, she created what Dio describes as a person whose “behavior began to be absolutely insensate”—essentially, a monster who became one of history’s most notorious tyrants.” ~ learn more

tech, startups, internet

Manus, a new AI agent.

The demo looks promising! I’ve applied for early access and will report back if I get it. Interestingly this was promoted as “China’s second DeepSeek moment.” The founder, Yichao ‘Peak’ Ji, has a pretty crisp American accent and his github […]

tech, startups, internet

Andrej Karpathy: How I use LLMs.

This is excellent. “The example-driven, practical walkthrough of Large Language Models and their growing list of related features, as a new entry to my general audience series on LLMs. In this more practical followup, I take you through the many […]

fun facts

Science of microwave ovens.

This is such a great explanation of this ubiquitous technology. “Where as a conventional oven heats indiscriminately, a microwave oven can reach below the surface, and concentrate its heat on certain ingredients. Which may be viewed as a “feature” when […]