Pavel Sokolovsky

All posts

fun facts · Dec 2025

The rapid decline of horses.

“Then, between 1930 and 1950, 90% of the horses in the US disappeared.” The shift from horse power to engine power was abrupt, despite two centuries of gradual technological advancements. ~ learn more

fun facts · Dec 2025

I skied down Mount Everest (world first, no oxygen).

Andrzej Bargiel “becomes the first person to climb Mount Everest and ski back to Everest Base Camp without supplementary oxygen.” After nearly 16 hours in the “death zone,” he made history on skis. ~ learn more

profiles of people · Dec 2025

When Trump fired Rubenstein.

This is a story about the private equity billionaire, not the president. David Rubenstein, the co-founder of the Carlyle Group, was suddenly dismissed by Donald Trump as chair of the Kennedy Center. “I’m the first person to be fired by a president and succeeded by one,” he quipped, revealing a sting beneath his humor. ~ learn more

big ideas · Dec 2025

E-fuels promise challenges ahead.

“E-fuels will remain a premium product until green electricity gets much cheaper.” A whole article on e-fuels and no mention of Terraform Industries seems like a big miss, but maybe I’m just a fanboy. ~ learn more

under the microscope · Dec 2025

Anxiety disorders tied to low levels of an essential nutrient in the brain.

“This is the first meta-analysis to show a chemical pattern in the brain in anxiety disorders,” said Jason Smucny, co-author and an assistant professor in the Department of Psychiatry and Behavioral Sciences. “It suggests nutritional approaches—like appropriate choline supplementation—may help restore brain chemistry and improve outcomes for patients.” ~ learn more

to your health · Dec 2025

Why Korean sunscreen disappeared.

“A few years ago, social media videos convinced me to change my habits around sunscreen. I started buying sunscreen not from my local drugstore, but from the internet: Sunscreens from Japan, France, Australia, and South Korea. … But then one day, those products disappeared from the internet in the US. I wanted to understand what happened to my new favorite sunscreen — and whether or not the US can ever…

to your health · Dec 2025

Bryan Johnson’s sauna stats.

“Sauna is one of the most effective health protocols I’ve done. Here is everything I’ve learned; it’s the most robust characterization ever produced.” ~ learn more

better doing · Dec 2025

Two types of startup pivots.

There are “two kinds of pivots and they are very different.” Type 1 pivots involve tweaking the approach to a consistent vision, while Type 2 pivots mean changing the endpoint entirely—a risky move that often leads to starting over at a disadvantage. ~ learn more

better doing · Dec 2025

All it takes is for one to work out.

Whether in job searches, college applications, or finding a partner, this line offers hope in high-stakes situations. It’s enough for just one to change everything. ~ learn more