This started as a response to the 1970s oil price shock and was further aided by a carbon tax introduced in 1990. “Sweden, Norway and Finland also have the coldest climates in Europe. In all three countries, there are now […]
Thank you to Finland and its wonderful people for supporting this critical research into saunas! They found that, “taking a sauna bath of 30 minutes reduces blood pressure and increases vascular compliance, while also increasing heart rate similarly to medium-intensity […]
“The only Finnish word to make it into everyday English is sauna. But what it is, and how much it means to Finns, is often misunderstood – and it’s definitely not about flirtation or sex.” | learn more