to your health

Intermittent fasting goes mainstream

Now, CNN is talking about it. “A review of past animal and human studies in The New England Journal of Medicine suggests that intermittent fasting can reduce blood pressure, aid in weight loss and improve longevity. The report functions as […]

under the microscope

A short selfie can now measure your blood pressure

“A new technology, called transdermal optical imaging, can turn your smartphone into a device that can measure your blood pressure by analyzing a short video of your face. The University of Toronto-led research has demonstrated the system is 95 percent […]