to your health

When Buddhism goes bad

“As an instructor in Mindfulness-Based Stress Reduction (MBSR), I spent four years teaching meditation as a full-time job.” Then one day, Dan Lawton discovered firsthand the rarely-discussed evidence of meditation’s risk, “including involuntary convulsions, panic, anxiety, dissociation and perceptual hypersensitivity—a […]

to your health

DMT: the strongest psychedelic you’ve never heard of

“Early reports from Small Pharma suggest that DMT, in conjunction with therapy, can be used to help break away from undesired behavioral patterns. Other studies also suggest that it could prove useful in helping with depression and anxiety.” | learn more

to your health

UnitedHealthcare footing the bill for Peloton app

“Starting Sept. 1, eligible UnitedHealthcare members will be able to access thousands of live and on-demand classes via the Peloton App for up to 12 months, or receive a four-month waiver toward their All-Access Membership, at no additional cost.” | learn more

to your health

mRNA vaccine technology moves to flu.

This is still only the beginning. “Moderna has given out the first doses of an mRNA-based influenza vaccine to participants in an early-phase clinical trial, the company announced Wednesday.” | learn more